Do Good For Yourself And Others By Participating In A 5K Charity Run

Fewer than half of American adults meet the recommended guidelines for aerobic physical activity, and only about 20 percent of Americans meet the guidelines for both aerobic exercise and strength training, according to the Centers for Disease Control and Prevention. It can be hard to get motivated to exercise more, even knowing that exercise improves health and helps with weight loss. Working toward a set goal, like running a 5K race, can help provide this motivation.…

Tips For Talking To Your Son About Prostate Cancer

Prostate cancer is an important topic if you have a son because he needs to be aware of his risks when it comes to getting the cancer. However, due to the nature of the prostate, it is likely not your favorite discussion. Prostate cancer might also not be getting as much attention as it deserves, which means that your son is likely not as familiar with it as he is with breast cancer or other types of cancer.…

3 Tips For Donating Your Car To Charity

Making a charitable donation can help those in need and allow you to feel like you are making a positive contribution to the world around you. It’s becoming increasingly more popular for drivers to donate their old vehicles to charity, but there are some pitfalls you want to avoid if you are hoping to help out a local charity by donating your own vehicle. Here are three tips that you can use to ensure your charitable car donation is a profitable one.…